imPERFECTly emPOWERed

EP71: Dairy Or Non-Dairy? The Substitute For Milk Breakdown

August 26, 2022 Ahna Fulmer
imPERFECTly emPOWERed
EP71: Dairy Or Non-Dairy? The Substitute For Milk Breakdown
Show Notes

Is dairy bad for you? Learn the differences between dairy versus dairy-free milk, and the truth about the healthiest substitute for milk.  Don’t miss this deep dive into the dairy aisle and the answers to your frequently asked questions.  

 

 

IN THIS EPISODE YOU WILL LEARN:

  • Is dairy bad for you?
  • Dairy-free milk substitutes and their nutritional breakdown
  • Yummy dairy free recipes
  • How to choose the healthiest dairy and dairy-free products.  
  • Frequently asked questions about dairy alternatives

 

 

RESOURCES/LINKS MENTIONED:

 

 

CONNECT WITH US:

Contact The Show!

Website: https://hammersnhugs.com/imperfectly-empowered-podcast/
Email: ahna@hammersnhugs.com
*NEW* IG: https://www.instagram.com/ahnafulmer