RISE RENEWED | Top Rated Holistic Health & Fitness Podcasts for Women Christian Moms, Morning Routine, Emotional Brain Training, Selfcare, Wellness, Productivity, Family, Adoption
1/1/25 REBRANDED & RELAUNCHED! Are you tired of feeling drained before the day even begins? Welcome to Rise Renewed, the "hard-hitting, heartwarming" podcast that flips the script on Christian health and fitness for women.
An avid lover of coffee and Jesus (not in that order), Ahna Fulmer is the founder and CEO of Early Morning Habit®, a holistic health and fitness program helping busy Christian moms rise renewed in Christ every morning with God’s Word and a workout while offering hope to a child waiting to be adopted into a forever family.
As a dual-certified nurse practitioner with over a decade in emergency medicine and a busy mom of 4, Ahna delivers science-backed, emotionally intelligent self-care strategies designed for busy Christian women who want to revive their energy, confidence, and faith.
Ahna brings real solutions that go beyond quick fixes—helping you build lasting habits rooted in God’s Word and proven health strategies.
As Featured On:
📌 American Heart Association
📌 iHeartRadio
📌 ABC News
📌 Thrive Global
This isn't just another health podcast. This is a revival.
A mission to empower Christian moms to stop hitting snooze—on their alarms and their lives.
If you are ready to break free from the pressure to live a beautiful best life and rise renewed in Christ with an imperfectly empowered life lived well, then hit SUBSCRIBE now.
Let’s rise.
RISE RENEWED | Top Rated Holistic Health & Fitness Podcasts for Women Christian Moms, Morning Routine, Emotional Brain Training, Selfcare, Wellness, Productivity, Family, Adoption
5 Budget Projects To Update Your Home With Realtor Turned Renovator Lena Taylor
Successful realtor turned renovator Lena Taylor shares her top tips on 5 DIY ways to update your home on a budget including DIY hacks to improve your home’s value, money-saving tricks on Amazon, and DIY ideas to transform narrow spaces into storage and so much more. Don’t miss Lena’s story of finding purpose after leaving a successful career and pivoting to a new season of life!
IN THIS EPISODE YOU WILL LEARN:
- How Lena transitioned from realtor to renovator
- How to succeed by surrendering
- Inspirational advice for moms overwhelmed by work
- Creative ways to use your resources
- How to unlock your creativity
- Practical DIY hacks to improve your home’s value
- Money-saving tricks on Amazon
- DIY ideas to transform narrow spaces into storage
- Innovative tips and tools to flip furniture
RESOURCES/LINKS MENTIONED:
- Haven Conference: https://havenconference.com/
- Building An 8 Figure Personal Brand: https://hammersnhugs.com/8-figure-personal-brand-aj-vaden/
- Semi-Homemade Cooking with Sandra Lee: https://www.imdb.com/title/tt0981250/
- How to Make Stock Kitchen Cabinets Look Expensive: https://www.youtube.com/watch?v=6y40_5B_YIU
ABOUT: LENA TAYLOR
Lena is a former Realtor turned home renovator with nearly a decade of real estate experience. Today, her passion is showing people DIY ways to transform outdated spaces and furniture to make them flipping gorgeous.
CONNECT WITH: LENA
- YouTube: Flipping Gorgeous TV: https://www.youtube.com/channel/UCRh0FbMnbVPPs5HipmsfIbA
- TikTok: @flippinggorgeous: https://www.tiktok.com/@flippinggorgeous
- Instagram: @flippinggorgeous_: https://www.instagram.com/flippinggorgeous_/
CONNECT WITH US:
- Website: http://www.hammersnhugs.com
- YouTube: https://www.youtube.com/c/AhnaFulmerHammersNHugs
- Instagram: https://www.instagram.com/ahna_hammersnhugs/
- Facebook: https://www.facebook.com/hammersnhugs
☀️ Grab my FREE TRAINING on 3 Powerful Secrets to Rise Renewed Every Morning.
☀️ Join the Early Morning Habit course and community today.
➡️ Find Our Favorite Resources at the Early Morning Habit Amazon Shop
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SUBSCRIBE & FOLLOW
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➡️ YouTube
➡️ Instagram
We value your feedback! Please share your thoughts on this show here.
This episode is NOT sponsored. Some product links are affiliate links; we will receive a small commission if you buy something.
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