Ep69: Boost Your Mood With These 5 DIY Projects At Home

Decrease your stress and boost your mood with 5 easy,scientifically-proven, DIY projects at home to make your house a happier place.

IN THIS EPISODE YOU WILL LEARN:

• 9 essential oils + diffuser recipes to improve your mood 
• How paint can boost your mood and which colors science recommends
• An easy accessory that can promote relaxation and improve sleep
• Ways to improve sunlight exposure within your home
• De-cluttering and organizing tips to help relieve stress

RESOURCES/LINKS MENTIONED:

• Deal With Anxiety Using 5 Proven Strategies:  https://hammersnhugs.com/how-to-deal-with-anxiety-5-holistic-strategies/
• The Best Farmhouse Style Paint Guide:  https://hammersnhugs.com/most-popular-farmhouse-style-paint-guide/
• 13 Tips To Sleep Better At Night: https://hammersnhugs.com/13-tips-to-sleep-better-at-night/
• Use This Easy Living Room Idea For an Instant Refresh!:  https://hammersnhugs.com/easy-living-room-idea-refresh-sponsored/
• Salvation Army: https://www.salvationarmy.org/
• Design an Efficient Kitchen Around These 4 Work Zones: https://hammersnhugs.com/design-efficient-kitchen/

CONNECT WITH US:

• Website: http://www.hammersnhugs.com
• YouTube: https://www.youtube.com/c/AhnaFulmerHammersNHugs
• Instagram: https://www.instagram.com/ahna_hammersnhugs/
• Facebook: https://www.facebook.com/hammersnhugs

Contact The Show!

Website: http://www.ahnafulmer.com
YouTube: https://www.youtube.com/@imperfectlyempoweredpodcast
Instagram: https://www.instagram.com/ahnafulmer/
Facebook: https://www.facebook.com/ahnadfulmer