RISE RENEWED | Top Rated Holistic Health & Fitness Podcasts for Women Christian Moms, Morning Routine, Emotional Brain Training, Selfcare, Wellness, Productivity, Family, Adoption
1/1/25 REBRANDED & RELAUNCHED! Are you tired of feeling drained before the day even begins? Welcome to Rise Renewed, the "hard-hitting, heartwarming" podcast that flips the script on Christian health and fitness for women.
An avid lover of coffee and Jesus (not in that order), Ahna Fulmer is the founder and CEO of Early Morning Habit®, a holistic health and fitness program helping busy Christian moms rise renewed in Christ every morning with God’s Word and a workout while offering hope to a child waiting to be adopted into a forever family.
As a dual-certified nurse practitioner with over a decade in emergency medicine and a busy mom of 4, Ahna delivers science-backed, emotionally intelligent self-care strategies designed for busy Christian women who want to revive their energy, confidence, and faith.
Ahna brings real solutions that go beyond quick fixes—helping you build lasting habits rooted in God’s Word and proven health strategies.
As Featured On:
📌 American Heart Association
📌 iHeartRadio
📌 ABC News
📌 Thrive Global
This isn't just another health podcast. This is a revival.
A mission to empower Christian moms to stop hitting snooze—on their alarms and their lives.
If you are ready to break free from the pressure to live a beautiful best life and rise renewed in Christ with an imperfectly empowered life lived well, then hit SUBSCRIBE now.
Let’s rise.
RISE RENEWED | Top Rated Holistic Health & Fitness Podcasts for Women Christian Moms, Morning Routine, Emotional Brain Training, Selfcare, Wellness, Productivity, Family, Adoption
The Countercultural Key To Unlocking Confidence With Dr. Zac Bauermaster
Countercultural yet crucial, Dr. Zac Bauermaster shares the surprising KEY to unlocking confident leadership at work and at home. Don't miss Zac's own story and expert advice on turning personal trials into professional triumphs.
IN THIS EPISODE YOU WILL LEARN:
- What Zac learned about leadership from sports
- How to help those around you feel valued.
- Zac’s battle with depression and anxiety and his top tip for overcoming it
- How to turn brokenness into a superpower
- The importance of impressive empathy
- How to use comparison to grow
- Why delegation is crucial for those around you
RESOURCES/LINKS MENTIONED:
- Leading with a Humble Heart by Zac Bauermaster: https://bit.ly/3AoloaM
- The Kitchen on Pelham Street: https://www.facebook.com/pelhamstreetkitchen
- The Gift of Disillusionment by Peter Greer: Hardcover: https://bit.ly/3QJatgX
ABOUT : ZAC BAUERMASTER
An elementary school principal, Zac is an educational leader passionate about people with one of his main tag lines being, “It’s all about people.” His leadership style exemplifies a people-first approach as he seeks to glorify God in all he does. Zac has gained humble confidence through his daily pattern of prayer and reading scripture that he aims to share with others to advance God’s kingdom.
CONNECT WITH: ZAC
- Website: Leading with A Humble Heart: https://www.zacbauermaster.com/
CONNECT WITH US:
- Website: http://www.hammersnhugs.com
- YouTube: https://www.youtube.com/c/AhnaFulmerHammersNHugs
- Instagram: https://www.instagram.com/ahna_hammersnhugs/
- Facebook: https://www.facebook.com/hammersnhugs
☀️ Grab my FREE TRAINING on 3 Powerful Secrets to Rise Renewed Every Morning.
☀️ Join the Early Morning Habit course and community today.
➡️ Find Our Favorite Resources at the Early Morning Habit Amazon Shop
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SUBSCRIBE & FOLLOW
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➡️ YouTube
➡️ Instagram
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This episode is NOT sponsored. Some product links are affiliate links; we will receive a small commission if you buy something.
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