EP65: 50 Low-Carb Food Ideas For Breakfast, Lunch & Dinner + PRINTABLE LIST

Carbs are not canceled!  Eating the right carbs at the right time for the right reasons is the key.   Use this list of low-carb foods for breakfast, lunch, dinner, and snacks including a list of low-carb recipe ideas, and don’t miss the low-carb food list download with all the hyperlinked recipes!  

IN THIS EPISODE YOU WILL LEARN:

• About carb cycling
• How to calculate your total net carbs and why you should prioritize high fiber carbohydrates
• Tasty low-carb breakfast food list
• Easy Low-carb lunch and snack suggestions
• Tons of low-carb dinner ideas the whole family can enjoy

RESOURCES/LINKS MENTIONED:

• Whole Foods: Do They REALLY Make A Difference?: https://hammersnhugs.com/what-are-whole-foods-does-it-matter/
• Tracking Macros Vs Counting Calories To Lose Weight [The Surprising TRUTH!]: https://hammersnhugs.com/macros-counting-calories-lose-weight/
• Printable Low Carb Foods List: https://hammersnhugs.ck.page/ddd3b7e265
• Low Carb Oven Omelette: https://hammersnhugs.com/low-carb-oven-omelette/
• Low Carb Tuna Salad Sandwich: https://hammersnhugs.com/low-carb-tuna-salad-sandwich-recipe/
• Balsamic Chicken Caprese Stack: https://hammersnhugs.com/balsamic-chicken-caprese-stack-recipe/
• Organic Quinoa and Brown Rice with Garlic: https://amzn.to/3JbmwBf
• Mediterranean 7 Layer Dip: https://hammersnhugs.com/mediterranean-7-layer-dip-recipe/
• Vanilla Peanut Butter Whip: https://hammersnhugs.com/vanilla-peanut-butter-whip-recipe/
• Beef and Zucchini Spaghetti: https://hammersnhugs.com/beef-zucchini-spaghetti-recipe/
• Skillet Sausage & Peppers: https://hammersnhugs.com/skillet-sausage-peppers/
• Slow Cooker Chili – Turkey Recipe: https://hammersnhugs.com/slow-cooker-chili-recipe/
• Beef Zucchini Au Gratin:

Contact The Show!

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