RISE RENEWED | Top Rated Holistic Health & Fitness Podcasts for Women Christian Moms, Morning Routine, Emotional Brain Training, Selfcare, Wellness, Productivity, Family, Adoption
1/1/25 REBRANDED & RELAUNCHED! Are you tired of feeling drained before the day even begins? Welcome to Rise Renewed, the "hard-hitting, heartwarming" podcast that flips the script on Christian health and fitness for women.
An avid lover of coffee and Jesus (not in that order), Ahna Fulmer is the founder and CEO of Early Morning Habit®, a holistic health and fitness program helping busy Christian moms rise renewed in Christ every morning with God’s Word and a workout while offering hope to a child waiting to be adopted into a forever family.
As a dual-certified nurse practitioner with over a decade in emergency medicine and a busy mom of 4, Ahna delivers science-backed, emotionally intelligent self-care strategies designed for busy Christian women who want to revive their energy, confidence, and faith.
Ahna brings real solutions that go beyond quick fixes—helping you build lasting habits rooted in God’s Word and proven health strategies.
As Featured On:
📌 American Heart Association
📌 iHeartRadio
📌 ABC News
📌 Thrive Global
This isn't just another health podcast. This is a revival.
A mission to empower Christian moms to stop hitting snooze—on their alarms and their lives.
If you are ready to break free from the pressure to live a beautiful best life and rise renewed in Christ with an imperfectly empowered life lived well, then hit SUBSCRIBE now.
Let’s rise.
RISE RENEWED | Top Rated Holistic Health & Fitness Podcasts for Women Christian Moms, Morning Routine, Emotional Brain Training, Selfcare, Wellness, Productivity, Family, Adoption
How To Change Careers & Make The Next Step Your Best With Career Coach Dr. Alice Penn
Feeling stuck and considering a change in career? Career coach and consultant, Dr. Alice Penn, shares the 3 questions you need to ask before you change careers to make your next step the best step. Don't miss Dr. Alice's inspiring story of her own seemingly impossible career change and be encouraged that it is never too late to change.
IN THIS EPISODE YOU WILL LEARN:
- Signs you should consider switching careers
- How Alice transitioned from practicing medicine to business coaching
- The correlation between divorce and career changes
- Advice for people in a struggling marriage
- 3 questions to help find direction
- Practical ways to create opportunities for yourself
RESOURCES/LINKS MENTIONED:
- Cape Town: https://www.capetown.travel/
- Table Mountain: https://tablemountain.net/
- Enneagram: https://theenneagramatwork.com/what-is-the-enneagram-1
ABOUT: DR. ALICE PENN
Dr. Alice is an expert international business and career consultant, coach, and keynote speaker. She is formerly a sought-after and dynamic medical physician to high-level c-suite executives and successfully grew her private medical practice by artfully combining her compassionate bedside manner with her laser-like problem-solving abilities. Now, her mission is to help people take action to be at their best and forge true success in their careers or business. She is a master in the art and science of change and knows what it takes to level up personally and professionally. Her unique perspective allows her to offer a hybrid coaching-consulting experience that elegantly guides her clients to reach their full professional and personal potential.
CONNECT WITH: DR. ALICE
- Website: Dr. Alice Penn: https://www.dralicepenn.com/
- Instagram: @dr_alicepenn: https://www.instagram.com/dr_alicepenn/
CONNECT WITH US:
- Website: http://www.hammersnhugs.com
- YouTube: https://www.youtube.com/c/AhnaFulmerHammersNHugs
- Instagram: https://www.instagram.com/ahna_hammersnhugs/
- Facebook: https://www.facebook.com/hammersnhugs
☀️ Grab my FREE TRAINING on 3 Powerful Secrets to Rise Renewed Every Morning.
☀️ Join the Early Morning Habit course and community today.
➡️ Find Our Favorite Resources at the Early Morning Habit Amazon Shop
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SUBSCRIBE & FOLLOW
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➡️ YouTube
➡️ Instagram
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This episode is NOT sponsored. Some product links are affiliate links; we will receive a small commission if you buy something.
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