FASTer Way client and rockstar, Cathy VanTash, shares her experience with intermittent fasting to lose weight, the difference between a weight loss program and a lifestyle change, and a word of encouragement for any woman ready to reclaim her health.
IN THIS EPISODE YOU WILL LEARN:
ABOUT: CATHY VANTASH
Cathy is a seasoned nurse leader with over 20 years of managerial experience in Skilled Nursing Facilities and rehab environments. She is currently a full-time case management nurse.
CONNECT WITH: CATHY
LinkedIn: Vantash Catherine: https://www.linkedin.com/in/vantash-catherine-b3956292/
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