RISE RENEWED | Top Rated Holistic Health & Fitness Podcasts for Women Christian Moms, Morning Routine, Emotional Brain Training, Selfcare, Wellness, Productivity, Family, Adoption
1/1/25 REBRANDED & RELAUNCHED! Are you tired of feeling drained before the day even begins? Welcome to Rise Renewed, the "hard-hitting, heartwarming" podcast that flips the script on Christian health and fitness for women.
An avid lover of coffee and Jesus (not in that order), Ahna Fulmer is the founder and CEO of Early Morning Habit®, a holistic health and fitness program helping busy Christian moms rise renewed in Christ every morning with God’s Word and a workout while offering hope to a child waiting to be adopted into a forever family.
As a dual-certified nurse practitioner with over a decade in emergency medicine and a busy mom of 4, Ahna delivers science-backed, emotionally intelligent self-care strategies designed for busy Christian women who want to revive their energy, confidence, and faith.
Ahna brings real solutions that go beyond quick fixes—helping you build lasting habits rooted in God’s Word and proven health strategies.
As Featured On:
📌 American Heart Association
📌 iHeartRadio
📌 ABC News
📌 Thrive Global
This isn't just another health podcast. This is a revival.
A mission to empower Christian moms to stop hitting snooze—on their alarms and their lives.
If you are ready to break free from the pressure to live a beautiful best life and rise renewed in Christ with an imperfectly empowered life lived well, then hit SUBSCRIBE now.
Let’s rise.
RISE RENEWED | Top Rated Holistic Health & Fitness Podcasts for Women Christian Moms, Morning Routine, Emotional Brain Training, Selfcare, Wellness, Productivity, Family, Adoption
The Revolutionary Way An Orthopedic Surgeon Is Changing Lives with Dr. Keith Johnson
Dr. Keith Johnson covers the business and service side of medicine, its impact on medical professionals, and how it influences the quality of care. Learn how doctors deal with everyday problems while providing compassionate treatment and how Dr. Keith's P.O.W.E.R. strategy changes patients' lives!
IN THIS EPISODE YOU WILL LEARN:
How long does it take to become a doctor?
The irony behind the American “healthcare” system
The significance of thanking your healthcare providers
How medicine and ministry are related
Why do some doctors stop working after finishing medical school
Problems that medical practitioners face in various aspects of society
What is the “P.O.W.E.R Plan” all about?
Issues with too much health information available online
Reasons you should be aware of where your true power lies
RESOURCES/LINKS MENTIONED:
Margaret Mead: https://www.loc.gov/exhibits/mead/mead-shaping.html
International Stroke Conference: https://professional.heart.org/en/meetings/international-stroke-conference/programming
Dr. Keith’s Life With Power - P.O.W.E.R Plan: https://www.drkeithrjohnson.com/dr-keiths-power-plan/
ABOUT: DR. KEITH JOHNSON
Dr. Keith R. Johnson is a board-certified orthopedic surgeon whose practice includes both adult and pediatric orthopedic surgery. He specializes in total joint replacements and sports medicine. He has a special interest and extensive training and experience in advanced, cutting-edge medical technologies such as hip arthroscopy, an evolving area of orthopedics designed to treat hip problems before they become arthritis. In addition, Dr. Johnson is highly skilled in MAKOplasty®, a robot-assisted technique for performing minimally invasive hip and/or partial knee replacements for the treatment of arthritis. He is trained in performing the direct anterior approach to hip replacements. This revolutionary technique allows for less pain, less time in the hospital, and a faster time to walk normally.
CONNECT WITH: DR. KEITH
Website: Dr. Keith Johnson: https://www.drkeithrjohnson.com/
CONNECT WITH US:
Website: http://www.hammersnhugs.com
YouTube: https://www.youtube.com/c/AhnaFulmerHammersNHugs
Instagram: https://www.instagram.com/ahna_hammersnhugs/
Facebook: https://www.facebook.com/hammersnhugs
☀️ Grab my FREE TRAINING on 3 Powerful Secrets to Rise Renewed Every Morning.
☀️ Join the Early Morning Habit course and community today.
➡️ Find Our Favorite Resources at the Early Morning Habit Amazon Shop
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This episode is NOT sponsored. Some product links are affiliate links; we will receive a small commission if you buy something.
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