RISE RENEWED | Top Rated Holistic Health & Fitness Podcasts for Women Christian Moms, Morning Routine, Emotional Brain Training, Selfcare, Wellness, Productivity, Family, Adoption
1/1/25 REBRANDED & RELAUNCHED! Are you tired of feeling drained before the day even begins? Welcome to Rise Renewed, the "hard-hitting, heartwarming" podcast that flips the script on Christian health and fitness for women.
An avid lover of coffee and Jesus (not in that order), Ahna Fulmer is the founder and CEO of Early Morning Habit®, a holistic health and fitness program helping busy Christian moms rise renewed in Christ every morning with God’s Word and a workout while offering hope to a child waiting to be adopted into a forever family.
As a dual-certified nurse practitioner with over a decade in emergency medicine and a busy mom of 4, Ahna delivers science-backed, emotionally intelligent self-care strategies designed for busy Christian women who want to revive their energy, confidence, and faith.
Ahna brings real solutions that go beyond quick fixes—helping you build lasting habits rooted in God’s Word and proven health strategies.
As Featured On:
📌 American Heart Association
📌 iHeartRadio
📌 ABC News
📌 Thrive Global
This isn't just another health podcast. This is a revival.
A mission to empower Christian moms to stop hitting snooze—on their alarms and their lives.
If you are ready to break free from the pressure to live a beautiful best life and rise renewed in Christ with an imperfectly empowered life lived well, then hit SUBSCRIBE now.
Let’s rise.
RISE RENEWED | Top Rated Holistic Health & Fitness Podcasts for Women Christian Moms, Morning Routine, Emotional Brain Training, Selfcare, Wellness, Productivity, Family, Adoption
Living Your Life By Design Not Default with Brooke Estin
Business coach and graphic designer Brooke Estin shares her expertise in graphic design and how to create a side hustle that promotes a life you love. Don’t miss Brooke’s amazing cross-cultural experiences living across the world and let her stories inspire your own creativity!
IN THIS EPISODE YOU WILL LEARN:
Pros and cons of traveling and living abroad
The empowering truth about creativity
Services Brooke provides to help you align your business and life
Why it’s important to be intentional about your life’s design
The value of listening to perspective
RESOURCES/LINKS MENTIONED:
The Key To THRIVING Through Life After Loss: https://hammersnhugs.com/ep26-the-key-to-thriving-through-life-after-loss-elizabeth-stephens/
How To Become An Admired Leader: https://hammersnhugs.com/become-admired-leader-anton-gunn/
How To Overcome Burnout And Thrive: https://hammersnhugs.com/how-to-overcome-burnout-emily-coffman/
Building An 8 Figure Personal Brand: https://hammersnhugs.com/8-figure-personal-brand-aj-vaden/
El Campero: https://restauranteelcampero.es/
I Know A Gal: https://www.iknowagal.co/
Brand Builders Group: https://brandbuildersgroup.com/
Building A Business To Live Instead Of To Work: https://hammersnhugs.com/building-business-jeff-felten/
ABOUT: BROOKE ESTIN
Brooke is an international brand strategist, artist, designer, TED speaker, and the founder of I Know A Gal, an internationally recognized design studio that helps creative entrepreneurs design their lives and work for more freedom, alignment, and profitability. She has appeared prominently in an award-winning design documentary, led strategic design events and workshops, and is a sought-after business and lifestyle designer.
CONNECT WITH: BROOKE
Website: Brooke Estin: https://www.brookeestin.com/
Podcast: The Art of Lost & Found: https://www.brookeestin.com/podcast
CONNECT WITH US:
Website: http://www.hammersnhugs.com
YouTube: https://www.youtube.com/c/AhnaFulmerHammersNHugs
Instagram: https://www.instagram.com/ahna_hammersnhugs/
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☀️ Grab my FREE TRAINING on 3 Powerful Secrets to Rise Renewed Every Morning.
☀️ Join the Early Morning Habit course and community today.
➡️ Find Our Favorite Resources at the Early Morning Habit Amazon Shop
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SUBSCRIBE & FOLLOW
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➡️ YouTube
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This episode is NOT sponsored. Some product links are affiliate links; we will receive a small commission if you buy something.
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