RISE RENEWED | Top Rated Holistic Health & Fitness Podcasts for Women Christian Moms, Morning Routine, Emotional Brain Training, Selfcare, Wellness, Productivity, Family, Adoption
1/1/25 REBRANDED & RELAUNCHED! Are you tired of feeling drained before the day even begins? Welcome to Rise Renewed, the "hard-hitting, heartwarming" podcast that flips the script on Christian health and fitness for women.
An avid lover of coffee and Jesus (not in that order), Ahna Fulmer is the founder and CEO of Early Morning Habit®, a holistic health and fitness program helping busy Christian moms rise renewed in Christ every morning with God’s Word and a workout while offering hope to a child waiting to be adopted into a forever family.
As a dual-certified nurse practitioner with over a decade in emergency medicine and a busy mom of 4, Ahna delivers science-backed, emotionally intelligent self-care strategies designed for busy Christian women who want to revive their energy, confidence, and faith.
Ahna brings real solutions that go beyond quick fixes—helping you build lasting habits rooted in God’s Word and proven health strategies.
As Featured On:
📌 American Heart Association
📌 iHeartRadio
📌 ABC News
📌 Thrive Global
This isn't just another health podcast. This is a revival.
A mission to empower Christian moms to stop hitting snooze—on their alarms and their lives.
If you are ready to break free from the pressure to live a beautiful best life and rise renewed in Christ with an imperfectly empowered life lived well, then hit SUBSCRIBE now.
Let’s rise.
RISE RENEWED | Top Rated Holistic Health & Fitness Podcasts for Women Christian Moms, Morning Routine, Emotional Brain Training, Selfcare, Wellness, Productivity, Family, Adoption
Maximize Your Kitchen With These 29 Organization Ideas
Are you designing a new kitchen or improving the kitchen you already have? Use these 29 creative organization ideas when designing a kitchen to improve functionality and maximize your space.
IN THIS EPISODE YOU WILL LEARN:
Creative glass repurposing hacks
Useful items to add dimension to your sink and countertop
Easy DIY ideas to upgrade your kitchen
Budget-friendly appliances for a high-end kitchen look
Organizers and accessories to declutter your kitchen
Storage tips to maximize your kitchen space
RESOURCES/LINKS MENTIONED:
Lily Ann Cabinets: https://www.lilyanncabinets.com/
Design an Efficient Kitchen Around These 4 Work Zones: https://hammersnhugs.com/design-efficient-kitchen/
Vinegar Cruet: https://bit.ly/3W3jULM
Pepper Grinder: https://amzn.to/3zklBe4
Honey Dispenser: https://amzn.to/3TEubfH
Cookbook Stand: https://amzn.to/3zjXAnz
Wire Rack: https://amzn.to/3svQs3A
DIY Kitchen Cabinet Chalkboard: https://hammersnhugs.com/diy-kitchen-cabinet-chalkboard/
GE Cafe Series Stove: https://bit.ly/3Nb5XHt
Utensil Organizer Tray: https://amzn.to/3SBtAKt
Rev-A-Shelf: https://www.rev-a-shelf.com/
Pegboard Organizer: https://amzn.to/3TQrHL4
10 Mistakes to Avoid When Renovating a Kitchen: https://hammersnhugs.com/mistakes-avoid-renovating-kitchen/
Sliding Pull-Out Shelf: https://amzn.to/3NdEGEE
Pot Lid Organizer: https://amzn.to/3SHWgS9
Air-tight Container Set: https://amzn.to/3N8Axl2
Glass Hand Soap Dispenser: https://amzn.to/3Tysel3
9 DIY Ideas To Repurpose Glass Jars: https://hammersnhugs.com/diy-ideas-repurpose-a-glass-jar/
Pull-out Trash Can: https://amzn.to/3TVMBZP
Paper Towel Dispenser: https://amzn.to/3zkoH1x
Get the chance to win a $100 Amazon gift card as we celebrate the upcoming 100th episode of the imPERFECTLY emPOWERED podcast. Visit https://hammersnhugs.com/100-episode-giveaway to enter and splurge just in time for Christmas!
CONNECT WITH US:
☀️ Grab my FREE TRAINING on 3 Powerful Secrets to Rise Renewed Every Morning.
☀️ Join the Early Morning Habit course and community today.
➡️ Find Our Favorite Resources at the Early Morning Habit Amazon Shop
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SUBSCRIBE & FOLLOW
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This episode is NOT sponsored. Some product links are affiliate links; we will receive a small commission if you buy something.
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