RISE RENEWED | Top Rated Holistic Health & Fitness Podcasts for Women Christian Moms, Morning Routine, Emotional Brain Training, Selfcare, Wellness, Productivity, Family, Adoption
1/1/25 REBRANDED & RELAUNCHED! Are you tired of feeling drained before the day even begins? Welcome to Rise Renewed, the "hard-hitting, heartwarming" podcast that flips the script on Christian health and fitness for women.
An avid lover of coffee and Jesus (not in that order), Ahna Fulmer is the founder and CEO of Early Morning Habit®, a holistic health and fitness program helping busy Christian moms rise renewed in Christ every morning with God’s Word and a workout while offering hope to a child waiting to be adopted into a forever family.
As a dual-certified nurse practitioner with over a decade in emergency medicine and a busy mom of 4, Ahna delivers science-backed, emotionally intelligent self-care strategies designed for busy Christian women who want to revive their energy, confidence, and faith.
Ahna brings real solutions that go beyond quick fixes—helping you build lasting habits rooted in God’s Word and proven health strategies.
As Featured On:
📌 American Heart Association
📌 iHeartRadio
📌 ABC News
📌 Thrive Global
This isn't just another health podcast. This is a revival.
A mission to empower Christian moms to stop hitting snooze—on their alarms and their lives.
If you are ready to break free from the pressure to live a beautiful best life and rise renewed in Christ with an imperfectly empowered life lived well, then hit SUBSCRIBE now.
Let’s rise.
RISE RENEWED | Top Rated Holistic Health & Fitness Podcasts for Women Christian Moms, Morning Routine, Emotional Brain Training, Selfcare, Wellness, Productivity, Family, Adoption
6 Full Christmas Menus To Take the Stress Out of Holiday Meal Planning
Join us in today’s episode to take the stress out of meal planning this holiday season by adding these quick and easy food recipes to your arsenal of menu ideas. So tune in and enjoy a fun holiday hosting and eating experience!
IN THIS EPISODE YOU WILL LEARN:
4 ultimate brunch ideas
Christmas fondue menu recommendations
Top-rated gourmet food suggestions
Delicious low-carb recipes
Easy Christmas recipes you can make ahead of time
Mouth-watering plant-based meal ideas
RESOURCES/LINKS MENTIONED:
Perfect Fruit Salad Recipe: https://www.allrecipes.com/recipe/214947/perfect-summer-fruit-salad/
Breakfast Casserole: https://tastesbetterfromscratch.com/breakfast-casserole/
How to Host a Fondue Party: https://hammersnhugs.com/how-to-host-fondue-party/
Cranberry Gin Fizz: https://creative-culinary.com/cranberry-gin-fizz-cocktail-recipe/
Chocolate Fondue: https://hammersnhugs.com/chocolate-fondue/
Ultimate Guide To Hosting A Fondue Party: https://hammersnhugs.ck.page/products/ultimate-guide-to-hosting-a-fondue-party
Garlic Seared Shrimp: https://www.recipetineats.com/garlic-prawns-shrimp/
Mushroom Bacon Bites: https://www.tasteofhome.com/recipes/mushroom-bacon-bites/
Oven Roasted Maple Turkey Breast: https://healthyfitnessmeals.com/oven-roasted-turkey-breast/
Fluffy Chocolate Mousse: https://www.thebakingchocolatess.com/keto-fluffy-chocolate-mousse-3-ingredients/
Make-Ahead Creamy Mashed Potatoes: https://www.allrecipes.com/recipe/13608/make-ahead-mashed-potatoes/
Make-Ahead Pumpkin Spice Heath Cake: https://www.southernliving.com/recipes/pumpkin-spice-heath-cake
Impossible Burger Meatloaf: https://www.karissasvegankitchen.com/impossible-burger-meatloaf/
White Chocolate Peppermint Cheesecake: https://beyondfrosting.com/white-chocolate-peppermint-cheesecake/
Get the chance to win a $100 Amazon gift card as we
☀️ Grab my FREE TRAINING on 3 Powerful Secrets to Rise Renewed Every Morning.
☀️ Join the Early Morning Habit course and community today.
➡️ Find Our Favorite Resources at the Early Morning Habit Amazon Shop
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