RISE RENEWED | Top Rated Holistic Health & Fitness Podcasts for Women Christian Moms, Morning Routine, Emotional Brain Training, Selfcare, Wellness, Productivity, Family, Adoption
1/1/25 REBRANDED & RELAUNCHED! Are you tired of feeling drained before the day even begins? Welcome to Rise Renewed, the "hard-hitting, heartwarming" podcast that flips the script on Christian health and fitness for women.
An avid lover of coffee and Jesus (not in that order), Ahna Fulmer is the founder and CEO of Early Morning Habit®, a holistic health and fitness program helping busy Christian moms rise renewed in Christ every morning with God’s Word and a workout while offering hope to a child waiting to be adopted into a forever family.
As a dual-certified nurse practitioner with over a decade in emergency medicine and a busy mom of 4, Ahna delivers science-backed, emotionally intelligent self-care strategies designed for busy Christian women who want to revive their energy, confidence, and faith.
Ahna brings real solutions that go beyond quick fixes—helping you build lasting habits rooted in God’s Word and proven health strategies.
As Featured On:
📌 American Heart Association
📌 iHeartRadio
📌 ABC News
📌 Thrive Global
This isn't just another health podcast. This is a revival.
A mission to empower Christian moms to stop hitting snooze—on their alarms and their lives.
If you are ready to break free from the pressure to live a beautiful best life and rise renewed in Christ with an imperfectly empowered life lived well, then hit SUBSCRIBE now.
Let’s rise.
RISE RENEWED | Top Rated Holistic Health & Fitness Podcasts for Women Christian Moms, Morning Routine, Emotional Brain Training, Selfcare, Wellness, Productivity, Family, Adoption
140+ Christmas Gift Ideas For Everyone On Your List
Are you looking for the ideal Christmas present? Worry no more and learn to find gift ideas for everyone on your list, from high-end appliances to inexpensive trinkets, in today's show!
IN THIS EPISODE YOU WILL LEARN:
Gift ideas for the cook
Things to get coffee lovers this Christmas
Ideal gift recommendations for people who like to decorate
Budget-friendly gifts to buy for your kids and family
What gifts can you give a fashionista?
Creative gift ideas for men
RESOURCES/LINKS MENTIONED:
140+ Christmas Gift Ideas For Everyone On Your List: shorturlA.at/fp235
Caraway Home 7pc Non-Stick Cookware Set: https://bit.ly/2YiVODE
The Cheese Board Deck: https://bit.ly/3wmJ9wk
Kitchenaid Mixer: https://bit.ly/3FqVFhv
Nordic Ware Nonstick Snowflake Pancake Pan: https://bit.ly/3F4Ee6n
WÜSTHOF Knife Block Set: https://bit.ly/3qCHUIp
Pasta Machine: https://bit.ly/3Fqrd73
Jumbo Muffin Pan Set: https://bit.ly/3HnNQuF
imPERFECTly emPOWERed Digital Magazine Subscription: shorturl.at/aCGRZ
Bee's Wrap Food Storage: https://bit.ly/30FflPY
Ultimate Kitchen Cooking Utensils: https://bit.ly/3qbp4rt
Halfbaked Harvest Cookbook: https://bit.ly/3FoSpTM
Electric Fondue Maker: https://bit.ly/3qnXmrD
Stasher Bags: https://bit.ly/3HpTgp0
Lodge Cast Iron Skillet: https://bit.ly/3FuhVHs
Rifle Paper Co. Juliet Rose Recipe Tin: https://bit.ly/30017Iw
Get the chance to win a $100 Amazon gift card as we celebrate the upcoming 100th episode of the imPERFECTLY emPOWERED podcast. Visit https://hammersnhugs.com/100-episode-giveaway to enter and splurge just in time for Christmas!
CONNECT WITH US:
Website: http://www.hammersnhugs.com
YouTube: https://www.youtube.com/c/AhnaFulmerHammersNHugs
Instagram: https://www.instagram.com/ahnafulmer/
Facebook: https://www.facebook.com/hammersnhugs
☀️ Grab my FREE TRAINING on 3 Powerful Secrets to Rise Renewed Every Morning.
☀️ Join the Early Morning Habit course and community today.
➡️ Find Our Favorite Resources at the Early Morning Habit Amazon Shop
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SUBSCRIBE & FOLLOW
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➡️ YouTube
➡️ Instagram
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This episode is NOT sponsored. Some product links are affiliate links; we will receive a small commission if you buy something.
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