RISE RENEWED | Top Rated Holistic Health & Fitness Podcasts for Women Christian Moms, Morning Routine, Emotional Brain Training, Selfcare, Wellness, Productivity, Family, Adoption
1/1/25 REBRANDED & RELAUNCHED! Are you tired of feeling drained before the day even begins? Welcome to Rise Renewed, the "hard-hitting, heartwarming" podcast that flips the script on Christian health and fitness for women.
An avid lover of coffee and Jesus (not in that order), Ahna Fulmer is the founder and CEO of Early Morning Habit®, a holistic health and fitness program helping busy Christian moms rise renewed in Christ every morning with God’s Word and a workout while offering hope to a child waiting to be adopted into a forever family.
As a dual-certified nurse practitioner with over a decade in emergency medicine and a busy mom of 4, Ahna delivers science-backed, emotionally intelligent self-care strategies designed for busy Christian women who want to revive their energy, confidence, and faith.
Ahna brings real solutions that go beyond quick fixes—helping you build lasting habits rooted in God’s Word and proven health strategies.
As Featured On:
📌 American Heart Association
📌 iHeartRadio
📌 ABC News
📌 Thrive Global
This isn't just another health podcast. This is a revival.
A mission to empower Christian moms to stop hitting snooze—on their alarms and their lives.
If you are ready to break free from the pressure to live a beautiful best life and rise renewed in Christ with an imperfectly empowered life lived well, then hit SUBSCRIBE now.
Let’s rise.
RISE RENEWED | Top Rated Holistic Health & Fitness Podcasts for Women Christian Moms, Morning Routine, Emotional Brain Training, Selfcare, Wellness, Productivity, Family, Adoption
Creating Beauty in Your Home with Simple Affordable Style with Kim Montenero
Find beauty in the every day with award-winning author Kim Montenero as she shares simple and affordable tips to create a beautiful home. Give your home a cozy but stylish cottage-style makeover with Kim’s realistic decorating advice!
IN THIS EPISODE YOU WILL LEARN:
Kim's journey to discover her love for crafting
How Kim began writing her blog "Exquisitely Unremarkable"
Inspiration for your personalized cottage-style home decor
Top New York vacation spots from a New Yorker
Creativity for covering your glass cabinet door with fabric
Budget-friendly DIY ideas to decorate your home like a pro
RESOURCES/LINKS MENTIONED:
Before And After: Cottage Style Home Renovation - https://www.exquisitelyunremarkable.com/2018/01/before-and-after-cottage-renovation.html
How To Cover Glass Cabinet Doors With Fabric - https://www.exquisitelyunremarkable.com/2015/03/creating-charm-with-fabric.html
Lake George - https://www.visitlakegeorge.com/
The Secret Garden by Frances Hodgson Burnett | Paperback and Hardcover
Super Simple Sink Skirt DIY - https://www.exquisitelyunremarkable.com/2020/05/super-simple-sink-skirt-diy.html
ABOUT: KIM MONTENERO
Kim is the writer and author of Exquisitely Unremarkable. She is a wife, mother, cottage lover, freelance writer, former teacher, theater costumer, artist, amateur decorator, home stager, professional volunteer, closet singer, and for the last eight years, craft and DIY writer. She started writing for herself as an escape during a very difficult period. Her mother was diagnosed with Parkinson's disease at the same time, two siblings had been diagnosed with cancer. It was a dark period, and she needed a distraction. She found it at home, with crafts, and over the last several years, it's become her passion.
CONNECT WITH: KIM
Website: Exquisitely Unremarkable: https://www.exquisitelyunremarkable.com/
TikTok: @exquisitelyunremarkable: https://www.tiktok.com/@exquisitelyunremarkable
Instagram: @exquisitelyinremarkable: https://www.instagram.com/exquisitelyunremarkable/
Twitter: @exquisitelyun: https://mobile.twitter.com/exquisitelyun/
Facebook: Exquisitely Unremarkable:
☀️ Grab my FREE TRAINING on 3 Powerful Secrets to Rise Renewed Every Morning.
☀️ Join the Early Morning Habit course and community today.
➡️ Find Our Favorite Resources at the Early Morning Habit Amazon Shop
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SUBSCRIBE & FOLLOW
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This episode is NOT sponsored. Some product links are affiliate links; we will receive a small commission if you buy something.
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