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RISE RENEWED | Top Rated Holistic Health & Fitness Podcasts for Women Christian Moms, Morning Routine, Emotional Brain Training, Selfcare, Wellness, Productivity, Family, Adoption
1/1/25 REBRANDED & RELAUNCHED! Are you tired of feeling drained before the day even begins? Welcome to Rise Renewed, the "hard-hitting, heartwarming" podcast that flips the script on Christian health and fitness for women.
An avid lover of coffee and Jesus (not in that order), Ahna Fulmer is the founder and CEO of Early Morning Habit®, a holistic health and fitness program helping busy Christian moms rise renewed in Christ every morning with God’s Word and a workout while offering hope to a child waiting to be adopted into a forever family.
As a dual-certified nurse practitioner with over a decade in emergency medicine and a busy mom of 4, Ahna delivers science-backed, emotionally intelligent self-care strategies designed for busy Christian women who want to revive their energy, confidence, and faith.
Ahna brings real solutions that go beyond quick fixes—helping you build lasting habits rooted in God’s Word and proven health strategies.
As Featured On:
📌 American Heart Association
📌 iHeartRadio
📌 ABC News
📌 Thrive Global
This isn't just another health podcast. This is a revival.
A mission to empower Christian moms to stop hitting snooze—on their alarms and their lives.
If you are ready to break free from the pressure to live a beautiful best life and rise renewed in Christ with an imperfectly empowered life lived well, then hit SUBSCRIBE now.
Let’s rise.
RISE RENEWED | Top Rated Holistic Health & Fitness Podcasts for Women Christian Moms, Morning Routine, Emotional Brain Training, Selfcare, Wellness, Productivity, Family, Adoption
How 27 Years Of Cousins Camp with Gramma and Grampa Has Impacted Our Lives
From how it started to how it's going, my family and Ishare how 27 years of Cousins Camp has impacted our lives. Don’t miss why my grandparents started this weekend tradition on their farm, favorite memories from my cousins, and how you can start this special tradition for your family.
hammersnhugs.com/cousins-camp/
IN THIS EPISODE, YOU WILL LEARN:
Cousins Camp: When and how it started
Most memorable Cousins Camp project
Advice for starting your own Cousins Camp
What “meaningful time” looks like
Funniest memories from Cousins Camp
What Cousins Camp meant to the cousins
What Cousins Camp meant to Gramma & Grampa
RESOURCES/LINKS MENTIONED:
Eddie Arnold - Cattle Call 1955 - https://www.youtube.com/watch?v=eHsy06DPZVg
Theatres | IMAX - https://www.imax.com/theatres
Whitaker Center - https://www.whitakercenter.org/
CONNECT WITH US:
- Website: http://www.hammersnhugs.com
- YouTube: https://www.youtube.com/c/AhnaFulmerHammersNHugs
- Instagram: https://www.instagram.com/ahnafulmer/
- Facebook: https://www.facebook.com/hammersnhugs
RESOURCES/LINKS MENTIONED:
Eddie Arnold - Cattle Call 1955 - https://www.youtube.com/watch?v=eHsy06DPZVg
Theatres | IMAX - https://www.imax.com/theatres
Whitaker Center - https://www.whitakercenter.org/
Dutch Springs - https://www.dutchsprings.com/
CONNECT WITH US:
Website: http://www.hammersnhugs.com
YouTube: https://www.youtube.com/c/AhnaFulmerHammersNHugs
Instagram: https://www.instagram.com/ahnafulmer/
Facebook: https://www.facebook.com/hammersnhugs
☀️ Grab my FREE TRAINING on 3 Powerful Secrets to Rise Renewed Every Morning.
☀️ Join the Early Morning Habit course and community today.
➡️ Find Our Favorite Resources at the Early Morning Habit Amazon Shop
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SUBSCRIBE & FOLLOW
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➡️ YouTube
➡️ Instagram
We value your feedback! Please share your thoughts on this show here.
This episode is NOT sponsored. Some product links are affiliate links; we will receive a small commission if you buy something.
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